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I’m Calling June Swedish Massage Month, and Here’s Why!
Hey everyone who loves a good massage! As a seasoned massage therapist, I'm looking at June as the month of Swedish massage for a reason (read below to find out!). The reason is... I've seen firsthand how effective this is; my clients are proof. Expect equally great...
What Is the Link Between Massage and Your Immune System?
Feeling a bit run down lately? Maybe you are catching every little bug that goes around. Your immune system might be trying to tell you something. Optimal health hinges on a strong immune system. This is a fact. That's how your body kicks illness to the curb and keeps...
Don’t Choose a Massage Technique That Just “Works”
Rather choose the massage technique that's "right for you"! You want to feel better, and that makes a lot of sense. Maybe you're stressed, or your muscles ache, and finding the right massage technique can make a significant difference in how you feel daily. Choosing...
What Are the 6 Top Benefits of Hot Stone Massage?
Many massage types have incredible effects; I know this from personal experience as a massage therapist. Today, let’s heat things up and dive into the sizzling world of hot stone massage. It's both calming and powerfully good for your health. Here are six top benefits...
Discover the Best Massage for You: What’s Your Ideal Technique?
Figuring out the best massage for you can seem like a complex task. With a wide array of options, how do you select the one that will truly help you relax and feel revitalized? Choosing a massage can feel overwhelming with so many options. Choosing the right massage...
If You’re Pregnant, a Prenatal Massage Might Help. Here’s Why!
Pregnancy is a beautiful journey, but let’s face it—between midnight cravings, mood swings, and that ever-expanding belly, it’s not always a walk in the park. What if I told you that there’s a blissful escape waiting for you? Enter prenatal massage, the ultimate treat...
Why Sports Massage Is a Game Changer for Athletes Peaking in Performance
Level up your athletic game. Achieve a new personal best. Outsmart your opponents and stay on top. It's totally possible. Look no further than sports massage, the secret weapon of elite athletes everywhere. Sports massage: the science behind it. Muscle pain and...
Top 5 Health Benefits of Deep Tissue Massage (and MUCH MORE!)
Feeling those deep aches and knots that just won't quit? Maybe you've pushed yourself too hard at the gym, or perhaps chronic pain has become an unwelcome part of your life. You might be wondering if a deep tissue massage is the answer you're looking for. Forget...
Massage Therapy for Wellness: Key Benefits You Should Know
Feeling stressed, sore, or just run down? You're certainly not alone. Lots of people find massage soothing and relaxing. It helps with everything—daily stress and even specific health problems. But what exactly is massage therapy, and how can it truly help you? Expect...
Boosting Your Immune System: How Massage Therapy Benefits Better Health in Grand Rapids, MI
Feeling worn out? Catching every little bug that goes around? Others understand. Many of us feel like we're constantly battling something, and it often points back to our body's defense team: the incredible immune system. Understanding your immune system is the first...
Signature Service Description: Sensory activation
This is the choose your own adventure of indulgence! You get to start your journey with wondrous aromatherapy. You have the option to choose from 5 different essential oils from the Eden's Garden to make into a customizable blend that is as unique as you are. There...
Signature Service Description: Sweet and Salty
This service combines the exfoliating properties of a salt scrub with the skin refining smoothness of a sugar scrub. The salt scrub while being beneficial over the majority of the body is best used on rougher areas of the skin such as the feet hands, knees, elbows and...
Signature Service Description: The Royal Treatment
Signature Service Description: Mind, Body, and Sole
The Mind, Body, and Sole signature service is one that is designed to bring balance, harmony, and relaxation to the body. By utilizing several different bodywork disciplines in one service this service has been curated to be uniquely transformative. This unique...
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Massage Therapy
Health and Wellness
Deep Tissue Massage
Hey everyone who loves a good massage! As a seasoned massage therapist, I’m looking at June as the month of Swedish massage for a reason (read below to find out!). The reason is… I’ve seen firsthand how effective this is; my clients are proof. Expect...
Feeling a bit run down lately? Maybe you are catching every little bug that goes around. Your immune system might be trying to tell you something. Optimal health hinges on a strong immune system. This is a fact. That’s how your body kicks illness to the curb and...
Rather choose the massage technique that’s “right for you”! You want to feel better, and that makes a lot of sense. Maybe you’re stressed, or your muscles ache, and finding the right massage technique can make a significant difference in how...
Many massage types have incredible effects; I know this from personal experience as a massage therapist. Today, let’s heat things up and dive into the sizzling world of hot stone massage. It’s both calming and powerfully good for your health. Here are six top...
Figuring out the best massage for you can seem like a complex task. With a wide array of options, how do you select the one that will truly help you relax and feel revitalized? Choosing a massage can feel overwhelming with so many options. Choosing the right massage...
Pregnancy is a beautiful journey, but let’s face it—between midnight cravings, mood swings, and that ever-expanding belly, it’s not always a walk in the park. What if I told you that there’s a blissful escape waiting for you? Enter prenatal massage, the ultimate treat...
Level up your athletic game. Achieve a new personal best. Outsmart your opponents and stay on top. It’s totally possible. Look no further than sports massage, the secret weapon of elite athletes everywhere. Sports massage: the science behind it. Muscle pain and...
Feeling those deep aches and knots that just won’t quit? Maybe you’ve pushed yourself too hard at the gym, or perhaps chronic pain has become an unwelcome part of your life. You might be wondering if a deep tissue massage is the answer you’re looking...
Feeling stressed, sore, or just run down? You’re certainly not alone. Lots of people find massage soothing and relaxing. It helps with everything—daily stress and even specific health problems. But what exactly is massage therapy, and how can it truly help you?...
Rather choose the massage technique that’s “right for you”! You want to feel better, and that makes a lot of sense. Maybe you’re stressed, or your muscles ache, and finding the right massage technique can make a significant difference in how...
Figuring out the best massage for you can seem like a complex task. With a wide array of options, how do you select the one that will truly help you relax and feel revitalized? Choosing a massage can feel overwhelming with so many options. Choosing the right massage...
Feeling stressed, sore, or just run down? You’re certainly not alone. Lots of people find massage soothing and relaxing. It helps with everything—daily stress and even specific health problems. But what exactly is massage therapy, and how can it truly help you?...
Feeling a bit run down lately? Maybe you are catching every little bug that goes around. Your immune system might be trying to tell you something. Optimal health hinges on a strong immune system. This is a fact. That’s how your body kicks illness to the curb and...
Feeling worn out? Catching every little bug that goes around? Others understand. Many of us feel like we’re constantly battling something, and it often points back to our body’s defense team: the incredible immune system. Understanding your immune system...
Feeling those deep aches and knots that just won’t quit? Maybe you’ve pushed yourself too hard at the gym, or perhaps chronic pain has become an unwelcome part of your life. You might be wondering if a deep tissue massage is the answer you’re looking...